Digestion Matters
When it comes to eating correctly, Nutritional Therapist Patricia Daly serves up some information that will give you much food for thought. In our fast-paced society, it’s more than easy...
Blogs
Your Guide to Friendly Bacteria
Nutritional Cook Susan Jane White shares her top tips for selecting a "friendly" bacteria pal Udo’s Choice microbiotics are always live, fresh and active – everything you want from a...
David Gillick's Breakfast Smoothie with Udo's Oil
Watch David Gillick Power Up his Day with his breakfast smoothie recipe. David Gillick is a retired international athlete, winner of Celebrity MasterChef and author of David Gillick's Kitchen. Find...
Susan Jane White's Top 10 Digestive Tips
Live television can especially make Susan Jane’s tummy misbehave. Here are her top tips for beating the bloat and caring for digestive health... 1. Make friends with peppermint tea. Fantastically...
Small but Mighty
We all know looking after ourselves can be hard – we live busy lives. Yet to keep up that frantic pace, we need to get the self-care basics right. Nutritional...