Nourish Every Cell, Every Day
Loved by Irish Families for over 25 years
Breaks down protein, fats, carbohydrates and fibre.
Swipe across for more
Why Men's Health Deserves Special AttentionMen face unique health challenges that often go unaddressed. From higher rates of cardiovascular disease to specific nutritional needs that change with age, men's wellness...
Summer holidays are all about switching off, but that doesn’t mean your wellness routine has to take a break too. Whether you're off on a weekend getaway or flying long...
It’s that time of year again. Exam season is fast approaching, and with it comes long study sessions, early mornings, late nights, and plenty of pressure to stay sharp and...
Courtesy Maggie Lynch IINH Start your day off right with Maggie Lynch’s delicious smoothie recipe. GOLDEN BREAKFAST SMOOTHIE - Serves 2 This gorgeous glass of sunshine is a powerhouse of goodness....
Courtesy of Maggie Lynch IINH Serves 2 INGREDIENTS 200g wholemeal or gluten-free spaghetti (or pasta of choice) 1 large bunch of kale, stems removed and finely shredded (approx. 150g) 60g...
Courtesy of Maggie Lynch IINH Makes 1 small Kilner Jar Ingredients 30g walnuts, toasted 1 tsp crushed garlic (1 clove) 40g rocket leaves, roughly chopped (1 small bunch) 20g parsley...
